It is pronounced: trī-lōm

Or ‘Try - Lome’ (rhymes with home)

Trilome means bringing balance to the mind, body, and soul using psychedelic integrative bodywork.

The word Trilome is inspired by Unalome, the Buddhist symbol representing a person’s path through their life is not a straight line as they search for purpose and enlightenment. This symbol encompasses every aspect of human existence as a singular form (Unalome). 

Trilome identifies the aspects of human existence as three main components (physical, emotional and spiritual) which need to be balanced in order to support a person’s path through their life. This unique approach to healing brings awareness to the relationship between the three components and how they may be impacting each other. The intention is to identify the root cause of pain or misalignment in each, and as a whole, and open the door for deep healing.

Each session lasts about five hours, with you fully clothed and receiving close, attentive care to ensure your security and safety.

As the session unfolds, the hands-on work focuses on identifying areas of tension, restriction, or limited mobility. Using slow, sustained pressure, the practitioner gives you time to connect with these places and work with the medicine to explore what they hold—whether the source is your own or inherited (hello, epigenetics!), how it came to be, and what it needs for healing and release. As you engage in this internal work, the practitioner provides physical support, verbal guidance, and compassionate presence, always prioritizing your physical and emotional well-being.

Mostly, yes. However, it will depend on the type and dosage of what you are taking. This is an important question to discuss with your practitioner during your consultation, as the guidance will be tailored specifically to you.

First, the legality and accessibility of psychedelics have been evolving, and access to these medicines has historically been limited. Additionally, misinformation about their healing potential has contributed to their obscurity.

More importantly, combining psychedelics with bodywork is highly specialized. Touching someone while they are in an altered state requires advanced training, trauma-informed care, and a mature, experienced practitioner to ensure the work is ethical and safe. It’s a pioneering and transformative practice that’s only now becoming more widely understood and accepted.

In a Trilome Bodywork session, a smaller, carefully tailored dose of medicine is used, with the primary focus on the body and any stored tension, pain, or trauma. The session is specifically designed to bring awareness and balance to the five bodies that make up our existence: physical, emotional, energetic, intellectual, and spiritual. Through gentle, hands-on work, you engage with these areas of the body, using the medicine to release and heal on multiple levels.

In contrast, a Psychedelic Journey typically involves a larger dose of medicine, with no bodywork involved. The experience is centered on deep introspection, focusing on processing life experiences, belief systems, and your overall emotional and spiritual well-being. It’s important to note that the nature of a Psychedelic Journey can also depend on the type of psychedelic medicine you are working with, as different substances can lead to different experiences and healing outcomes.

If you’re unsure which approach is right for you, I’d be happy to consult with you about the differences and provide guidance based on your needs and intentions. Feel free to schedule a consultation to explore your options and receive personalized advice.